Dietitics & Nutrition

Nutrition counseling

A personalized consultation with a registered dietitian to assess individual dietary needs and goals.

Benefits: Tailored nutritional advice, guidance on portion control, and strategies for achieving specific health objectives.

Sport Nutrition

Specialized advice for athletes and active individuals to optimize performance through proper nutrition.

Benefits: Improved energy levels, enhanced recovery, and better overall athletic performance.

Weight Management

Structured plans designed to support healthy weight loss or gain, depending on individual needs.

Customized approaches for achieving and maintaining a healthy weight and incorporating balanced nutrition.

Nutrition for Chronic Conditions

Tailored dietary guidance for managing conditions such as diabetes, heart disease, or digestive disorders.

Meal Planning

Creation of personalized meal plans based on nutritional requirements, preferences, and dietary restrictions

​Benefits: Simplifies healthy eating, ensures nutritional adequacy, and supports specific health goals.

Pre & Post Natal Nutrition counseling 

Tailored nutritional guidance for expectant mothers and postpartum individuals to support maternal and infant health.

Ensures adequate nutrient intake during pregnancy,